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If you’re new to the tea game, here’s a breakdown of some of the main types of healthy teas and why you should start drinking them right away.
Storytelling is powerful, and it has enormous benefits in store for you and those around you. Today we’re going to talk about how storytelling can impact your life.
May Day is a time to come together with family and friends and create festive crafts. If you’re looking for a way to get started, check out these 5 cool craft ideas to celebrate.
Whether it’s a few hours or a long commitment, volunteering not only supports those around you, but positively influences you as well. Here’s six ideas to get started.
The arts play a vital role in our society. In fact, without the arts, much of our history, expression and culture would be virtually nonexistent.
Meditation is powerful. If you’re unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.
Turns out, regular writing and keeping a journal actually has a lot of surprising mental and emotional health benefits. Today, we’re going to check them out.
Despite their age, children can have a powerful impact in the community, if only we encourage them to do so. Here are four reasons kids should start volunteering young.
Gardening not only brings in beautiful colors, scents and foods to your home, but it has added benefits just for you. Here are some reasons you should plant a garden this season.
By going green, we create a better environment for ourselves and future generations. Check out these easy ways you can live an altruistic—and green—lifestyle.
This Women’s History Month, get involved by showing support for the women in your community. Check out these ways you can remember powerful women from history, while advocating for women today.
When it comes to supporting local business, there’s more to it than helping the community; it supports you too. Check out these reasons why going local helps you out in the long run.
There are ways we can challenge ourselves to grow in empathy. If you want to learn more, check out these tips for how to cultivate more empathy for others.
What if you could live with more compassion this week and share love with other people in your community, country or even the world? Turns out, you can!
Give yourself and your loved ones the greatest gift this American Heart Month by focusing on making heart-healthy decisions towards a happier and healthier lifestyle.
